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Dura-Band Swimming |
- Improve performance.
- Improve arm and back power.
- Improve kicking power.
- Improve cardiovascular performance.
- Reduce/prevent shoulder (swimmer's shoulder), hip and knee injuries.
- Improve speed.
- Improve lean body mass.
- Increase core strength.
- Improve neuromuscular timing.
- Safe for youth to professionals.
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GREAT FOR PRESEASON AND IN SEASON TRAINING
Provides swimming specific exercise components necessary to specifically improve a swimmer's motion and strength through:
- Strength Training
- Swimming Drills and Functional Resistance
We specifically designed exercises to strengthen core muscles - those that improve endurance, increase power and prevent injuries. All will keep a swimmer at maximum performance, and in the pool competing.
CLICK HERE TO SEE EXAMPLE OF SWIMMING DRILLS AND EXERCISES.
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Dura-Band Swimming Training System |
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| System includes:
2 Orange Dura-Bands;
2 Green Dura-Bands;
2 Exercise Handles;
1 Extremity Strap;
1 Instruction and specific training exercises; and, 1 Carry Case.
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Swimming Model - DSW $42.95
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Copyright 2009 | Dura-Band and Durabat are registered trademarks of For You Inc.
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