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Dura-Band Tennis
  • Improve performance.
  • Improve backhand power and speed.
  • Improve forehand power and speed.
  • Improve ball spin with varied racket placement.
  • Reduce/prevent shoulder and elbow injuries (tennis elbow).
  • Improve quickness and trunk stability.
  • Improve swing timing.
  • Improve balance.
  • Increase shoulder and forearm strength/power.
  • Safe for youth to professionals.

GREAT FOR PRESEASON AND IN SEASON TRAINING

Provides Tennis/Racquet specific exercise components necessary to specifically improve a Tennis/Racquet player's game through:

  • Strength Training
  • Racquet Drills with Functional Resistance

We have specially designed exercises to strengthen core muscles, those that improve endurance, increase power and prevent injuries. All will keep a player at maximum performance and on the field in the game.

 CLICK HERE TO SEE EXAMPLE OF TENNIS DRILLS AND EXERCISES.

 

Tennis/Racket Training System
System Includes: 1 Red Dura-Band; 1 Orange Dura-Band; 1 Green Dura-Band; 1 Blue Dura-Band; 2 Exercise Handles; 1 Extremity Strap;1 Dura-Band Racket attachment strap; 1 CD ROM Tennis Exercise Instruction Video; 1 Instruction and Tennis / Racket specific training exercises; 1 Carrying Case.
 

Tennis Model - DTR $44.95  

 

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